We highly recommend using Magnesium Chloride flakes in the bath, footbath or as an oil. However, due to repeated requests by customers who find it inconvenient or difficult to use the flakes, we are offering this product as the next best thing.

Holistic Valley supplements range are all 100% supplement in vegetable pullulan capsules, with NO FILLERS, NO ADDITIVES, NO BINDERS, NO ALLERGENS & NO GMO, supplied in eco pouches, generally in a handy 1-a-day strength with enough to last 1-month at the recommended dosage.

High strength magnesium L Threonate capsules (650mg per capsule) in a well-absorbed form designed specifically to cross the blood-brain barrier, supporting cognitive health, brain function and psychological health.

This supplement can be taken as well as magnesium glycinate and magnesium chloride, but we recommend taking just 1 of each per day of oral supplements so as not to cause digestive upset.

Magnesium is involved in over 600 enzymatic reactions in the body, and suboptimal intakes of dietary magnesium are common.

Magnesium contributes to:

 • the normal functioning of the nervous system and muscles.

 • energy-yielding metabolism and to the reduction of tiredness & fatigue.

 • electrolyte balance.

 • normal protein synthesis.

 • the maintenance of normal bones and teeth.

One tablet typically contains: % NRV* 

Magnesium (L Threonate)      650mg 173%

in a vegetable pullulan capsule

Dosage: 1-2 capsules daily, or as directed. 1 after dinner, if taking a second, 1 after breakfast. If taking any other form of magnesium, just take 1 a day.

If pregnant, breastfeeding, taking any kind of medication or have a medical condition, consult a healthcare practitioner before using this product.

Supplements should not be used as a substitute for a varied diet and healthy lifestyle. Results may vary between individuals.

GNM Note:

Magnesium is extremely helpful in a biological program as it relaxes the body and mind. It is supportive to vagotonia, and can reduce sympathicotonia, reducing intensity of the active phase. Additionally, as the magnesium flakes are extracted from a natural earth source, i.e. Dead Sea, they can be helpful to reduce the Syndrome when used in a bath. More information can be found HERE.