1 Litre of Organically sourced Cider Vinegar, unpasteurised and free from preservatives.

Due to natural processes and enzymes your vinegar will contain 'Mother', which will increase after a while. This is considered beneficial and desirable for quality cyder vinegar, but you may wish to filter it when using it. Due to this your vinegar may appear cloudy and have sediment.

Various methods of ingestion are quoted from taking a few teaspoons mixed with water to each day as a tonic to mixing some with honey etc. We simply use it as a replacement for all our regular vinegar!